È facile controllare il peso se sai come farlo.

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In questo libro Allen Carr applica il suo celebre metodo Easyway per risolvere i problemi di peso ottenendo risultati eccellenti. Pagina dopo pagina, smaschera tutte le nostre errate convinzioni riguardo il cibo e l’alimentazione e mostra come, lasciandoci guidare dal nostro istinto naturale, sia possibile raggiungere il peso perfetto. Seguendo EASYWAY possiamo ottenere il nostro peso forma e vivere una vita piena di energia mangiando i nostri cibi preferiti, riducendo eventuali problemi di digestione ed evitando il tormento di mettersi a dieta


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dati libro

Uscita libro: 2011

Pagine interne: 160

Prezzo: € 10,00

Angolo citazioni

"L’approccio del metodo di Allen Carr è assolutamente unico" - GQ Magazine